4-day Manali itinerary
A real, day-by-day plan — every stop rated by travelers, with timings, costs and tips.
This 4-day Manali itinerary covers 16 stops: Day 1 — Old Manali Exploration & Riverside Retreat; Day 2 — Beas River Adventures & Evening Eats; Day 3 — Waterfall Trek & Mountain Views; Day 4 — High Altitude Exploration & Farewell Feast. Expect around ₹10,000 per person including stay, local transport and activities.
- Duration
- 4 days
- Stops
- 16
- rated places
- Est. budget
- ~₹10,000
- per person, all-in
- Best time
- March–June
Old Manali Exploration & Riverside Retreat
Morning is best for temple visits before the crowds. Evenings in Old Manali are lively.
- 10:00 AMattraction
Hadimba Devi Temple
4.6(47,542)~200Begin your adventure with a visit to the ancient Hadimba Devi Temple, a unique wooden structure nestled amidst deodar forests. Its distinct architecture and tranquil surroundings offer a spiritual start to your journey.
Tip: Wear comfortable shoes as you'll walk through a forested area to reach the temple.
- 12:00 PMattraction
Museum of Himachal Culture & Folk Art
4.1(1,127)~1Explore the rich cultural heritage of Himachal Pradesh at this fascinating museum, located near Hadimba Temple. Discover traditional artifacts, clothing, and models of ancient temples.
Tip: It's a small museum, so you can easily explore it in about an hour.
- 02:00 PMattraction
Old Manali snow point
4.6(418)~200Head to the Old Manali snow point for breathtaking views of the surrounding mountains and, depending on the season, a chance to play in the snow. It's a great spot for photos and enjoying the crisp mountain air.
Tip: The accessibility of snow depends on the time of year; check local conditions.
- 03:00 PMhotel
Woodstock Inn Manali
4.6(1,454)~480Check into the Woodstock Inn Manali, a highly-rated hotel known for its comfortable accommodations and scenic surroundings. Settle in and prepare for your adventure-filled trip.
Tip: Confirm your check-in time in advance.
- 07:00 PMfood
Backyard Cafe
4.5(524)~20Enjoy a delicious dinner at Backyard Cafe, known for its cozy ambiance and good food in the heart of Old Manali. It's a perfect spot to unwind after a day of exploration.
Tip: Try to get a table with a view if available, especially during sunset.
Beas River Adventures & Evening Eats
Wear quick-drying clothes and be prepared for water activities. Mornings are ideal for fewer crowds.
- 09:00 AMexperience
River Rafting on Beas River
4.6(29)~40Embark on an exhilarating white-water rafting adventure on the Beas River. Navigate thrilling rapids amidst stunning Himalayan landscapes, an essential Manali adventure experience.
Tip: Book with a reputable operator and ensure all safety gear is provided and worn correctly.
- 01:00 PMattraction
Van Vihar National Park
4.2(8,893)~2After your rafting experience, enjoy a leisurely stroll or boat ride at Van Vihar National Park, located on the banks of the Beas River. It's a serene escape with tall deodar trees.
Tip: Consider renting a paddleboat for a relaxed experience on the artificial lake.
- 02:30 PMfood
Cafe 1986
4.6(11,737)~25Grab a late lunch or early dinner at Cafe 1986, a popular spot known for its vibrant ambiance and diverse menu, perfect for refueling after your adventurous morning.
Tip: Try their fresh juices or local Himachali dishes.
- 09:00 PMnightlife
Explosion NightClub
4.8(6,016)~15Cap off your adventurous day with some vibrant nightlife at Explosion NightClub. Enjoy music, dancing, and a lively atmosphere to mingle with fellow travelers.
Tip: Check their event schedule for any special nights or live music performances.
Waterfall Trek & Mountain Views
Start early for the Jogini Falls trek to avoid crowds and enjoy the tranquility. Wear sturdy hiking shoes.
- 09:00 AMattraction
Jogini Falls Trek
4.6(10,591)~200Embark on a rewarding trek to Jogini Falls. This beautiful waterfall is reached via a scenic trail that passes through charming villages and pine forests, offering stunning views of the Beas River valley.
Tip: Bring water and snacks for the trek. The path can be uneven in places, so good footwear is essential.
- 01:00 PMexperience
Paragliding in Solang Valley
4.3(2,021)~60Experience the thrill of paragliding over the breathtaking Solang Valley. Soar high above the mountains and witness panoramic views of the Manali landscape, an unforgettable adventure.
Tip: Ensure you book with a certified instructor and check weather conditions beforehand for optimal flying.
- 04:00 PMfood
Southern Souls ® Cafe (Pure Vegetarian)
4.9(1,937)~20Enjoy a delicious and wholesome vegetarian meal at Southern Souls ® Cafe. It's a great spot to relax and refuel after your adrenaline-filled morning.
Tip: Known for its pure vegetarian options, it's a good choice for those seeking a healthier meal.
- 08:00 PMnightlife
Ibex Lounge Bar & Restaurant - Best Live Music Bar/ Best Club/ Best Hookah Bar/Best Bar in Manali
4.8(227)~30Wind down your day at Ibex Lounge Bar, known for its lively ambiance, live music, and excellent service. Enjoy a drink and reflect on your Manali adventures.
Tip: Arrive a bit early to secure a good spot, especially if there's live music.
High Altitude Exploration & Farewell Feast
Dress warmly as temperatures can be significantly colder at higher altitudes. Check road conditions before heading out.
- 08:00 AMexperience
Rohtang Pass Excursion (or alternate high-altitude point)
4.7(325)~70Embark on an early morning excursion to a high-altitude point like Rohtang Pass (if accessible and open) or Gulaba/Marhi if Rohtang is closed. Experience snow-capped peaks and breathtaking views, a quintessential Manali adventure.
Tip: Permits are often required for Rohtang Pass; arrange these in advance. Dress in layers as temperatures can vary greatly.
- 01:00 PMexperience
ATV Ride in Solang Valley
4.6(20,714)~35Enjoy an exciting ATV ride through the rugged terrain of Solang Valley. This off-road adventure offers a thrilling way to explore the scenic landscapes.
Tip: Wear old clothes as you might get muddy. Follow instructor's guidelines carefully.
- 03:00 PMfood
Flavours of Delhi
4.9(314)~25Savor a late lunch at Flavours of Delhi, highly-rated for its authentic North Indian cuisine. It's a great place to enjoy hearty and delicious food before preparing for your departure.
Tip: Popular for its Indian fare, consider trying some local Himachali preparations as well.
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